Palm Date

Palm Date

 Dates are a good source of various vitamins, minerals, energy, sugar, and fiber. They also contain calcium, iron, phosphorus, potassium, magnesium, and zinc. Benefits of dates include relief from constipation, intestinal disorders, and heart problems. 

Piarom Date
Rabbi Date

Rabbi dates are one of the highest quality dates cultivated in the Southern parts of Iran. They are dark brown in color and have a semi-dry chocolate-like texture with a small pit inside. 

Mazafati Date
Zahedi Date